OneTouch Verio Flex Instructions: A Comprehensive Guide
The OneTouch Verio Flex system represents a new generation of blood glucose meters, admired for its innovative features. LifeScan, established in 1981, focuses on diabetes management,
with Johnson & Johnson and Platinum Equity as parent companies.
The OneTouch Verio Flex blood glucose monitoring system is a cutting-edge device designed to simplify diabetes management. As the newest iteration of the OneTouch Verio family, it builds upon a legacy of accuracy and reliability, offering users a more connected and insightful experience. LifeScan, the company behind OneTouch, has been dedicated to diabetes care since 1981, continually innovating to meet the evolving needs of individuals living with diabetes.
This system isn’t just about measuring blood glucose; it’s about empowering individuals to take control of their health. With Bluetooth connectivity and compatibility with both Apple and Android smartphones via the OneTouch Reveal app, the Verio Flex seamlessly integrates into modern lifestyles. Recent real-world evidence demonstrates improved readings in range and lower mean glucose levels for users. The system boasts a smaller size and a user-friendly interface, making testing more convenient and comfortable. Furthermore, future integrations with WellDocs’ FDA-approved BlueStar software promise even more comprehensive diabetes management tools.
What’s Included in the Kit?
The OneTouch Verio Flex kit is designed to provide everything you need to begin monitoring your blood glucose effectively. Upon opening the package, you’ll find the OneTouch Verio Flex meter itself, a compact and technologically advanced device for accurate readings. Included are 50 OneTouch Verio Flex test strips, essential for performing blood glucose tests – ensuring you have a substantial supply to start with.
A lancing device with a clear cap is also provided, along with 10 sterile lancets for comfortable and safe blood sampling. The kit also contains a sample of OneTouch Control Solution, used to verify the accuracy of your meter and test strips. A quick reference guide offers a concise overview of the system’s features and operation, while a detailed user manual provides comprehensive instructions. Finally, a carrying case is included for convenient storage and portability, allowing you to monitor your glucose levels wherever you go. The system’s connectivity features are enhanced by compatibility with Apple and Android phones.
Setting Up Your Meter
Initial setup of your OneTouch Verio Flex meter is a straightforward process, designed for ease of use. Begin by inserting two AAA batteries into the designated compartment, ensuring correct polarity as indicated. The meter will then power on and prompt you to set the date and time; accurate time-stamping is crucial for data tracking. Next, select your preferred units of measurement – either mg/dL or mmol/L – based on your healthcare provider’s recommendations.

The meter will then guide you through a simple personalization process, allowing you to set target range reminders. This feature helps you stay within your desired blood glucose levels. It’s important to note the meter’s Bluetooth connectivity, enabling future integration with the OneTouch Reveal app and potentially WellDoc’s BlueStar software. Ensure your smartphone is compatible for seamless data transfer. Finally, familiarize yourself with the meter’s buttons and display, referencing the quick reference guide for a visual overview. Proper setup ensures accurate and reliable readings.
Understanding the Meter Display

The OneTouch Verio Flex meter features a clear and intuitive display, providing essential information at a glance. The primary area showcases your current blood glucose reading, prominently displayed in your selected units (mg/dL or mmol/L); Below this, you’ll find indicators for Bluetooth connectivity status, confirming a successful link to your smartphone for data transfer via the OneTouch Reveal app.
Key icons illuminate to convey additional details, such as battery level and strip port status. A dedicated section displays the date and time, crucial for accurate tracking of your readings; The meter also incorporates color-coded indicators – often green, yellow, and red – to visually represent whether your blood glucose level falls within, above, or below your personalized target range. Familiarizing yourself with these icons and their meanings is vital for interpreting your results effectively. The compact size of the meter, alongside its user-friendly display, contributes to a convenient testing experience.
Key Icons and Their Meanings

Decoding the icons on your OneTouch Verio Flex meter is essential for understanding your blood glucose results. The Bluetooth icon indicates a successful connection to your smartphone, enabling seamless data transfer to the OneTouch Reveal app for tracking and analysis. A low battery icon signals the need for a battery replacement to ensure uninterrupted operation.
Strip port icons alert you to any issues with test strip insertion or compatibility. Target range indicators, typically color-coded (green for in-range, yellow for high, red for low), provide a quick visual assessment of your glucose levels. Error messages are displayed with specific icons, prompting you to consult the troubleshooting guide for solutions. The date and time icon confirms accurate timekeeping for precise data logging. Understanding these icons empowers you to interpret your readings confidently and proactively manage your diabetes. Consistent monitoring, aided by these visual cues, supports informed healthcare decisions.
Navigating the Meter’s Menu
The OneTouch Verio Flex meter features an intuitive menu system designed for ease of use. Access the menu by pressing the dedicated menu button, typically indicated by three horizontal lines. Use the up and down arrow buttons to scroll through the available options, which include settings, memory recall (reviewing past results), and test setup.
Within the settings menu, you can adjust the date, time, and units of measurement (mg/dL or mmol/L). The memory recall function allows you to view your blood glucose history, often displaying average readings over specific time periods. Test setup enables you to customize testing parameters, such as meal markers. Confirm your selections by pressing the start button. The OneTouch Reveal app, compatible with both Apple and Android phones, offers expanded data management capabilities. Familiarizing yourself with the menu structure streamlines the testing process and maximizes the meter’s functionality, supporting effective diabetes self-management.
Loading Test Strips
Proper test strip loading is crucial for accurate blood glucose readings with the OneTouch Verio Flex. Ensure your hands are clean and dry before handling the test strips. The Verio Flex utilizes OneTouch Verio Flex test strips specifically; do not use strips designed for other meters.
Open the test strip vial immediately before loading, avoiding prolonged exposure to air. Gently insert the test strip into the designated port on the meter, ensuring it’s fully seated. The meter will typically power on automatically upon strip insertion, displaying a readiness symbol. Do not force the strip; if it doesn’t insert easily, check for obstructions or ensure correct orientation. Discard any damaged or expired strips. Properly sealing the vial after each use maintains strip integrity. The OneTouch Reveal app complements this process by tracking strip usage and expiration dates, enhancing overall monitoring efficiency.
Preparing for a Blood Glucose Test
Thorough preparation ensures accurate results when using the OneTouch Verio Flex. Begin by washing your hands thoroughly with warm water and soap, then drying them completely. This removes any substances that could interfere with the reading. Avoid using lotions or alcohol-based hand sanitizers before testing.
Ensure you have all necessary supplies readily available: the meter, a test strip, a lancing device, and lancets. If using a new lancing device, prime it according to the device’s instructions. Select a comfortable lancing site, typically on the side of a fingertip, avoiding areas with calluses or scars. Gently massage your finger to encourage blood flow. The OneTouch Reveal app can assist in logging testing times and locations, aiding in pattern identification. Proper preparation minimizes discomfort and maximizes the reliability of your blood glucose measurements, contributing to effective diabetes management.
Performing a Blood Glucose Test
Executing a blood glucose test with the OneTouch Verio Flex is a straightforward process. First, insert a test strip into the meter; the meter will automatically power on. Then, using the lancing device, gently prick the chosen fingertip. Apply gentle pressure to encourage a small drop of blood to form.

Touch the edge of the test strip to the blood drop, allowing it to be drawn into the strip. Avoid smearing the blood. The meter will begin counting down, displaying the time remaining until the result is available. Remain still during the testing process. Once complete, the blood glucose reading will appear on the meter’s display. Record the result, noting the date and time, ideally using the OneTouch Reveal app for convenient data tracking. Proper technique ensures accurate readings, vital for informed diabetes management decisions.
Step-by-Step Testing Procedure
Follow these steps for accurate blood glucose monitoring with your OneTouch Verio Flex. 1. Wash and dry your hands thoroughly. 2. Insert a new test strip into the meter – it activates the device automatically. 3. Use the lancing device to prick your fingertip, obtaining a small blood droplet. 4. Gently touch the edge of the test strip to the blood drop, allowing it to be drawn in.
The meter will display a countdown, indicating the testing time. 6. Once complete, your blood glucose result will appear on the screen. 7. Record the reading, including the date and time, in a logbook or the OneTouch Reveal app. 8. Safely dispose of the used test strip and lancet. Consistent adherence to these steps ensures reliable results, supporting effective diabetes self-management and informed healthcare discussions.
Understanding Your Results
Interpreting your OneTouch Verio Flex readings is crucial for effective diabetes management. Blood glucose levels fluctuate throughout the day, influenced by meals, activity, and medication. Generally, a reading before meals should be between 80-130 mg/dL, and 1-2 hours after meals, below 180 mg/dL. However, individual targets vary – consult your healthcare provider for personalized goals.
The meter may highlight readings outside your target range. High readings could indicate the need for dietary adjustments or medication review. Low readings require immediate attention to prevent hypoglycemia. Utilize the OneTouch Reveal app to track trends and identify patterns. Consistent monitoring and understanding of your results empower you to make informed decisions about your health, leading to better control and improved well-being. Remember to always discuss your results with your doctor.
High and Low Blood Glucose Readings
Recognizing and responding to high and low blood glucose levels is vital when using the OneTouch Verio Flex. High blood glucose (hyperglycemia), typically above 180 mg/dL, can cause increased thirst, frequent urination, and blurred vision. Consistent high readings may necessitate adjusting your diet, increasing physical activity, or modifying medication – always under a doctor’s guidance.

Low blood glucose (hypoglycemia), generally below 70 mg/dL, demands immediate action. Symptoms include shakiness, sweating, dizziness, and confusion. Treat promptly with 15-20 grams of fast-acting carbohydrates (like glucose tablets or juice), then retest after 15 minutes. If levels remain low, repeat treatment. The OneTouch Reveal app can help identify patterns leading to these events. Understanding your body’s response and having a plan is key to managing these situations effectively and safely.
Using the OneTouch Reveal App
The OneTouch Reveal app seamlessly integrates with your OneTouch Verio Flex meter via Bluetooth, transforming how you track and understand your blood glucose data. Compatible with both Apple and Android smartphones, the app automatically logs readings, eliminating manual entry. It presents your data in clear, easy-to-understand graphs and charts, revealing trends and patterns over time.
Beyond simple logging, Reveal offers personalized insights, helping you identify factors influencing your glucose levels. You can add notes about meals, exercise, and medication to correlate with your readings. A future partnership with WellDocs’ FDA-approved BlueStar software promises even more advanced features. The app empowers you to proactively manage your diabetes, fostering better control and informed decision-making, ultimately leading to improved health outcomes.
Connecting to Your Smartphone
Establishing a Bluetooth connection between your OneTouch Verio Flex meter and your smartphone is the first step to unlocking the full potential of the OneTouch Reveal app. Ensure Bluetooth is enabled on your smartphone before beginning. Download and install the OneTouch Reveal app from the App Store (iOS) or Google Play Store (Android).

Open the app and follow the on-screen prompts to create an account or log in. The app will guide you through the pairing process, searching for your meter. Once detected, select your meter from the list. You may be prompted to enter a pairing code displayed on the meter screen. A successful connection will be indicated within the app, allowing automatic data transfer after each blood glucose test. This streamlined process simplifies data management and provides a comprehensive overview of your glucose trends.
Data Logging and Tracking
The OneTouch Reveal app automatically logs your blood glucose readings once successfully paired with your Verio Flex meter. This eliminates the need for manual recording, ensuring accurate and consistent data collection. The app organizes your readings chronologically, providing a clear visual representation of your glucose levels over time.
Beyond simple logging, the app offers robust tracking features. You can add notes to each reading, detailing factors like meals, exercise, or medication. This contextual information helps identify patterns and understand how different lifestyle choices impact your glucose control. The app also calculates key metrics, such as time in range, average glucose levels, and glucose variability, offering valuable insights into your overall diabetes management. These features empower you to proactively manage your health and collaborate effectively with your healthcare provider.
Reviewing Your Blood Glucose History
Within the OneTouch Reveal app, accessing your blood glucose history is straightforward and insightful. The app presents your data in various formats, including daily, weekly, monthly, and customizable date ranges, allowing you to pinpoint trends over different periods. Interactive charts and graphs visually display your glucose levels, making it easier to identify patterns and outliers.

You can filter your history by adding tags or notes associated with each reading – such as meal times, exercise, or medication dosages – to understand their impact on your glucose control. The app also provides statistical summaries, including your average glucose level, time in range, and highest/lowest readings within a selected timeframe. This detailed historical overview empowers you to proactively manage your diabetes and have informed conversations with your healthcare provider, leading to more personalized and effective treatment plans.
Sharing Data with Your Healthcare Provider
The OneTouch Reveal app facilitates seamless data sharing with your healthcare team, enhancing collaborative diabetes management. You can generate reports summarizing your blood glucose readings, trends, and statistics over specific periods. These reports can be easily emailed directly from the app to your doctor or other healthcare professionals.
Alternatively, you can create a secure link to your OneTouch Reveal data and share it with them, granting them controlled access to your information. This eliminates the need for manual logbooks or cumbersome data transfer methods. Sharing your glucose history allows your provider to gain a comprehensive understanding of your control, identify potential issues, and adjust your treatment plan accordingly. This streamlined communication fosters a more proactive and effective partnership in achieving your health goals, ultimately improving your overall diabetes care.

Troubleshooting Common Issues
Encountering issues with your OneTouch Verio Flex meter is sometimes unavoidable, but many problems have simple solutions. If you receive an error message, consult the meter’s display or the user guide for specific troubleshooting steps. Common errors relate to test strip issues – ensure they are not expired, damaged, or improperly inserted.
Inaccurate readings can stem from insufficient blood sample size, improper testing technique, or meter malfunction. Repeat the test, ensuring adequate blood application. If problems persist, clean the meter thoroughly. Connectivity issues with the OneTouch Reveal app may require restarting the app, checking Bluetooth settings, or updating the app to the latest version. For persistent problems, LifeScan offers customer support resources online and via phone to assist with more complex troubleshooting and potential meter replacement if necessary.
Error Messages and Solutions
The OneTouch Verio Flex meter displays error codes to indicate specific problems, guiding users toward solutions. “Strip Error” typically means the test strip is damaged, expired, or incorrectly inserted – replace the strip and ensure proper insertion. “System Error” suggests a more significant issue; try restarting the meter. If the error persists, contact LifeScan support.
“Insufficient Sample” indicates an inadequate blood volume; repeat the test with a larger drop. “Hi” or “Lo” readings outside the measurable range require retesting, ensuring proper technique. Connectivity errors with the Reveal app (“Bluetooth Error”) can be resolved by re-pairing the devices or updating the app. Refer to the meter’s user manual for a comprehensive list of error codes and their corresponding solutions. LifeScan’s website also provides detailed troubleshooting guides and FAQs to assist users in resolving common issues.
Meter Care and Maintenance
Proper care ensures the accuracy and longevity of your OneTouch Verio Flex meter. Regularly clean the meter with a slightly damp cloth, avoiding harsh chemicals or abrasive cleaners. Do not immerse the meter in water. Store the meter in a clean, dry place, away from extreme temperatures and humidity. Avoid dropping or subjecting the meter to strong impacts.
Test strips should also be stored correctly – in a cool, dry place, and with the container tightly closed. Expired strips can yield inaccurate results, so always check the expiration date. Battery replacement is necessary when the display indicates low battery. Use only compatible batteries as specified in the user manual. LifeScan recommends periodic software updates for the meter to maintain optimal performance and access the latest features. Following these simple maintenance steps will help keep your meter functioning reliably.
Cleaning the Meter
Maintaining a clean OneTouch Verio Flex meter is crucial for accurate readings and preventing the spread of infection. Before cleaning, ensure the meter is turned off. Gently wipe the exterior of the meter with a slightly damp, soft cloth. Avoid using harsh chemicals, abrasive cleaners, or solvents, as these can damage the device.
Pay particular attention to the test strip port, ensuring no debris or dried blood is present. A cotton swab lightly moistened with water can be used for this purpose. Never immerse the meter in water or any other liquid. Allow the meter to air dry completely before inserting a new test strip or performing a test. Regular cleaning, especially after exposure to blood, helps maintain hygiene and ensures reliable performance. This simple routine contributes significantly to the meter’s lifespan and accuracy.
Battery Replacement
The OneTouch Verio Flex meter utilizes batteries to power its functions, and timely replacement is essential for uninterrupted operation. A low battery indicator will appear on the meter’s display when the batteries need changing. Typically, the meter requires two AAA batteries. To replace them, locate the battery compartment, usually on the back or side of the device.
Gently slide open the compartment cover. Remove the old batteries, noting the correct polarity (+ and -) indicated inside the compartment. Insert new AAA batteries, ensuring they are aligned with the polarity markings. Close the battery compartment securely. Dispose of used batteries responsibly, following local regulations for battery recycling. Replacing the batteries ensures continued accurate blood glucose monitoring and prevents unexpected interruptions during testing. Always use high-quality AAA batteries for optimal performance.
LifeScan and OneTouch History
LifeScan, the creator of the OneTouch Verio Flex, boasts a rich history rooted in diabetes management innovation. Founded in 1981, the company dedicated itself to developing solutions for individuals living with diabetes. Over the years, LifeScan has become a prominent player in the field, consistently striving to improve blood glucose monitoring technology.
Currently, LifeScan operates under the ownership of Johnson & Johnson and Platinum Equity. The OneTouch brand, a flagship product of LifeScan, has impacted the lives of an estimated 20 million people globally. The evolution from early OneTouch meters to the advanced Verio Flex demonstrates a commitment to user-friendly design and accurate results. LifeScan’s ongoing research and development, coupled with partnerships like the integration of WellDocs’ BlueStar software, highlight their dedication to comprehensive diabetes care and a future of connected health solutions.
OneTouch Verio Flex Innovations
The OneTouch Verio Flex represents a significant leap forward in blood glucose monitoring technology, building upon LifeScan’s legacy of innovation. This new generation meter boasts enhanced features designed to simplify diabetes management and empower users with valuable insights.
A key innovation is its Bluetooth connectivity, enabling seamless data transfer to smartphones via the OneTouch Reveal app, compatible with both Apple and Android devices. This allows for convenient data logging, tracking, and sharing with healthcare providers. Beyond connectivity, the Verio Flex features a smaller, more compact design for increased portability and discretion. Future integrations, such as the planned partnership with WellDocs’ FDA-approved BlueStar software, promise even more personalized and proactive diabetes care. These advancements demonstrate OneTouch’s commitment to providing a comprehensive and user-centric experience, moving beyond simple glucose readings to holistic health management.
Future Integrations & Updates
OneTouch is dedicated to continually enhancing the Verio Flex experience through ongoing software updates and strategic integrations. A particularly exciting development is the planned partnership to integrate WellDocs’ FDA-approved BlueStar software, promising a more comprehensive and personalized diabetes management solution.
This integration aims to leverage BlueStar’s capabilities to provide tailored coaching and support based on individual glucose data and lifestyle factors. Beyond BlueStar, OneTouch is actively exploring further integrations with other health and wellness platforms to create a more connected healthcare ecosystem. The OneTouch Reveal app will continue to receive updates, adding new features and improving usability based on user feedback. These updates will focus on enhancing data visualization, providing more actionable insights, and streamlining the data-sharing process with healthcare professionals, ensuring the Verio Flex remains at the forefront of diabetes technology.